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WHY DO OUR 6IX WEEK CHALLENGE?
PERSONAL TRAINING
18 personal training sessions.
Small group coaching allows your fitness journey to be tailored completely to you as an individual. Sessions are led by our world-class coaches, who work with you to accommodate your preferences, needs and goals.
ACCOUNTABILITY
All you need to do is show up!
Our expert coaches will guide you each week, teaching you smarter habits, achievable nutrition plans and long-term success.
FITNESS CLASSES
12 fitness classes
Our fitness classes are the perfect addition to small group coaching. We have plenty of class types to choose from including strength, cardio, boxing and yoga. Our classes will have you feeling trained, but not drained and ready to take on the day ahead.
COMMUNITY
So much more than just a gym!
No egos, no judgement no mirrors. Our community is at the heart of what we do. Impact the lives of those around you while you build a better life of your own.
365 SUCCESS STORIES
REAL PEOPLE,
REAL RESULTS
CAROLINE'S STORY >>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>
Caroline works full time
Looks after her mum
Has a busy diary
Has the odd ache and pain to deal with
Caroline knows that to be at her best for her loved ones and to perform well at work she needs to prioritise herself first.
With a blend of strength training, yoga and pilates, Caroline can continue to be at her best for years to come.
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