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365 BE ACTIVE (65+)
Supporting your daily activities and promoting a healthier, more active lifestyle!
Download our App
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Our specially designed fitness classes for 65+ are here to help you stay strong, active, and vibrant

Regular physical activity is key to maintaining mobility, balance, and overall health as we age. Our classes are tailored to meet the unique needs of older adults, focusing on improving strength, flexibility, and cardiovascular health.

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WHY STAYING ACTIVE MATTERS?​

  • Enhance Mobility and Flexibility

  • Improve Strength and Balance

  • Boost Heart Health

  • Promote Mental Well-being

  • Foster Social Connections

Download our App
App Store link
Google Play link
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