PERSONAL TRAINING

PERSONAL TRAINING

We think there is a big flaw in the health and fitness industry and we intend to change that. Clients shouldn't be stuck in a never ending circle of PT after PT or recurring chiropractor visits. The clear aim for us is to provide them with the skills and knowledge they need to safely adapt their health and fitness regime to their lifestyle and live pain free for years to come.

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PERSONAL TRAINING ENQUIRY

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Chris

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Sarah

Why do i workout at 365Fitness? Honestly- I love it. I love the energy James and Devon bring to classes, whether its online, at the studio or in a muddy field they know your limits, but at the same time help you achieve that but extra. I see James on a 1:1 basis and he has helped me improve my technique which allows me to get the best out of my workouts. I'm defiantly a much fitter stronger version of myself from a year ago and i love being a part of the 365 fitness community.

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Tracy

I have been a member of 365fitness since it began through lock down and decided to treat myself to a course of 1-1 PT sessions ( mainly to make sure I was lifting weights properly and keeping good form.. )Devon has been absolutely brilliant she is so encouraging that I have found I have complete faith in her and her belief in me has made me want to work harder and better not just for myself but for her too.. when your PT has more faith in your ability than you do you can’t help but improve on a daily basis slowly but surely… I really can’t recommend Devon enough she totally listens to what you want to achieve and helps you on your fitness path from beginners to experts she is very friendly and makes the work out almost a pleasure and not a pain

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Chris

Its a real treat to work with James as my fitness guru. His mix of motivation and explanation show me what each exercise is designed to deliver, helping me achieve my goals of strength, weight loss, flexibility and posture. Working with me to demonstrate proper technique, every minute of effort delivers great results!

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Rich

I have been training with James for around 9 months and I’ve lost weight, gained more muscle, become leaner, fitter and better at exercising!  I set goals to be fit at 50 and James has helped keep me on track (in the studio and virtually) and really motivated me when I’ve been struggling.  He is great to work with, really encouraging, he’s supportive, result oriented and he just gets how to motivate me, which has helped me really enjoy my training and not see it as a chore!.   I couldn’t recommend him highly enough – he’s great at his job and a really nice guy to work with”.  Richard aged 49 and ¾

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Pat