Did you know we don’t have any mirrors in our gym and here is why:
1.They can make you feel self-conscious...
Going to the gym itself is a big deal for lots of our members.
When people first start with us, they may feel nervous, sometimes lack confidence and aren’t your typical ‘gym goer’.
The last thing we want to do is add to their anxiety by making them look at themselves in the mirror.
2. They aren’t necessary…
In a commercial gym, a mirror can be helpful as you can see if you’re moving correctly.
However, you don’t need to worry about that at 365 as our personal trainers will be looking after you the entire time.
They’ll show you exactly what to do, and how to do it and constantly provide feedback.
We really do understand that many people fear the gym.
This is why we do everything we can, so you feel as comfortable as possible the second you walk through our doors.
If mirrors in a gym make you feel on edge or just the gym in general, then we’re pretty confident that you won’t feel that way when you train with us.
To find out more about 365 Fitness and how we can help, click below and book a call with one of our personal trainers.